I struggle with social anxiety; any advice?

Post Reply
noorkhurshid
Posts: 47
Joined: Thu Feb 09, 2023 10:21 am

Post by noorkhurshid »

Try to understand more about your anxiety by thinking about or writing down what comes to mind. Keeping a diary can help you keep track of how you act in different social situations
Try some stress-relieving techniques, such as breathing exercises.
User avatar
bobby
Posts: 37
Joined: Thu Jan 26, 2023 5:44 am

Post by bobby »

Hehe my advice would be to wait it out.
The older I get, the less I seem to care what people think or how they feel about me. 
I think we all have anxiety when young.
Post Reply