I struggle with social anxiety; any advice?

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Expand view Topic review: I struggle with social anxiety; any advice?

by bobby » Tue Feb 14, 2023 12:42 am

Hehe my advice would be to wait it out.
The older I get, the less I seem to care what people think or how they feel about me. 
I think we all have anxiety when young.

by noorkhurshid » Mon Feb 13, 2023 2:24 pm

Try to understand more about your anxiety by thinking about or writing down what comes to mind. Keeping a diary can help you keep track of how you act in different social situations
Try some stress-relieving techniques, such as breathing exercises.

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